June 25th, 2015
I do not know what is wrong with my back but it feels like one of my cervical vertebrae is messed up, like I have a bulging disc, or something stupid like that. I really hope that it is not that serious, and that it is something that I can get fixed without surgery. That is why I am going to a bakersfield chiropractor to get it checked out tomorrow. I am glad I went ahead and scheduled the appointment, because all day today, it has hurt more and more. It is getting to the point where it is starting to drive me crazy, and I just want to be pain free for once in my life.
Well, that last part was an exaggeration. I have been pain free a lot of times in my life, but I have also lived with this back pain for awhile now. I tried to ignore it for a few months, under the hopes that it would just get better on its own and go away. Read more »
March 8th, 2016
Brown rice to diet is a great option for those who need to lose some pounds of weight. Besides, it is also a healthy choice, easy to cook, and always versatile in kitchen. You can lose a lot of pounds after regularly eating brown rice. Have some brown rice served with the other meals in controlled calorie, and then do your exercise routine regularly. You can get weight loss success in this way.
Brown Rice Calories
The key point of weight loss program is how to make your body is deficit of calorie so fat burning will start and you will lose some pounds. Brown rice is relatively high in calorie, but you can get other benefits that make it great option of calorie control diet. In a cup of brown rice to diet, you can have the same calorie as cooked quinoa; it is about 216 calorie. It gives 14% of your total 1,500 calorie need for weight loss. Meanwhile, you get 242 calories from a cup of white rice. It is slightly different, but you can lose fat about 3 pounds by substituting your white rice to the brown in one year. Your other healthy lifestyle for weight loss isn’t counted.
High Fiber in Brown Rice to Support Weight Loss
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January 23rd, 2016
Indonesia is known for various choices of traditional foods. These traditional foods have very unique and delicious taste. Most tourists from other countries came to Indonesia to try these traditional foods. Each province in Indonesia has its own traditional foods that have their own unique taste. Sometimes, one type of food can have different taste and appearance in each province. One of the most popular traditional foods from Indonesia is soup. Each province has its own soup that is made from various ingredients. One of the most popular Indonesian soups is Soto Betawi. This type of soup is traditional food from Jakarta and has a very distinctive and unique taste.
If you want to make Soto Betawi, you can use indonesian soup recipes as your guide. With this recipe, you will be able to make Soto Betawi on your own kitchen. The first thing that you should do is preparing the ingredients. The ingredients that you need for making Soto Betawi are including cow or goat meat, potatoes, coconut milk, red chili, onion, garlic, spices, coconut oil, and water. Besides using cow or goat meat, you also can use tongue, intestines, or skin from cow or goat based on your personal preference. Before cooking the soup, meat or other parts from cow or goat need to be boiled until tender.
The next thing that you should do is grinding all the spices until they turn into fine pasta. After that, you need to fry the spices until the smell appears. After that, you need to boil the water and add some spices to the water. Once the water and the spices are mixed perfectly, add the pasta of spices that you’ve prepared before. You also need to add coconut milk as well. Stir the mix properly. After that, you can add the potatoes and the cow or goat meat into the water. Cook the meat for fifteen to twenty minutes until the water become thickens.
January 23rd, 2016
When you are in urgent need of cash money, you know you need to find a cash loan to fix the problem. It is easy to learn that when you are in urgent situation, cash advance is the type of cash loan you need. There are many reasons to choose this type of short loan. It is widely available online with tons of offers to choose. It is also offering easy and fast application procedure. Most of cash advance loan won’t take more than 24 hours to complete the whole process. No wonder it is very popular these days when more and more people dealing with bad economic situation.
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